Today I’ll be starting my switch to a polyphasic sleeping cycle. Polyphasic sleeping (aka segmented sleep) is when you break up the usual “block” of sleep into smaller naps that are evenly spaced throughout the day. Also, the naps are very short (15-30 minutes) and done every 4 hours so in the end, you’re sleeping only a total of 2 to 3 hours. The most obvious benefit of this is gaining an extra 6 hours of awake time a day.
Switching to Polyphasic Sleep
Posted by admin on September 10th, 2008
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Phase 1 of Project TechCar completed!
Posted by admin on July 26th, 2008
Head over to the Project TechCar page to see some of the pictures of the completed project!
The system is fully operational with even more upgrades to come. If you see me in person, you can ask me to show you the “secret upgrades”.
Dominica
Posted by admin on July 17th, 2008
Posted in: Uncategorized Tags: adventure, boiling, carribean, dominica, hiking, lake, medical, ross, school, travel, university, west indies
Starting to add a few pages!
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I’m finally starting to add some pages to the site! Take a look around and you’ll find some links to the newest pages. Newest pages include Project TechCar and Amazon Photos.
Under Construction
Posted by admin on June 27th, 2008
Posted in: Uncategorized
This site is under construction. Check back soon! Real soon!




